✨ Loving even fear ✨

🪷 Gentle wisdom from Jack Kornfield 🪷

💛 What happens when you meet fear with kindness? 💛

🔗 https://youtube.com/shorts/Z99oZCLR4fk

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🪷 Buddhistdoor Quote for Today: Jack Kornfield 🪷

✨ How can you sit in love and live in love rather than in fear? The first step is to love your fear. There’s a way in which you actually have to bow to the fear and say, “ I know you. You too are part of this humanity.” – Jack Kornfield ✨

🔗 Go deeper: https://buddhistdoor.net

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BDG News: Scientific Study of 12 Buddhist Monks Reveals New Depth in the Neurological Benefits of Meditation

🔗 Read more: https://tinyurl.com/yc5bbd62

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