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Buddhistdoor Global (BDG)

BDG feature: The Sinking Stomach Feeling

🔗 Read more: https://tinyurl.com/4x6v7s6f

#Buddhism #Anxiety #Awareness #Compassion #Mindfulness #WellBeing #Suffering #Stress #VagusNerve

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The Sinking Stomach Feeling - Buddhistdoor Global

From sinking stomach to steady breath: how Buddhist wisdom and neuroscience meet in the everyday moments that test us most

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@buddhistdoor@mastodon.social · activity timestamp 3 weeks ago

BDG feature: Metta Turns a Blind Corner

🔗 Read more: https://tinyurl.com/nhj5tc4x

#Buddhism #BuddhistPractice #Compassion #Maitri #Healing #Wellbeing #Mindfulness #Resilience #Trauma

Buddhistdoor Global

Metta Turns a Blind Corner - Buddhistdoor Global

After months in a toxic workplace, our loving-kindness practitioner finds new ground—and new lessons in how healing really happens, even when we can’t see the way

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Vihāra

Vihāra is an experimental Buddhist monastery: a federated hub representing the activities of a Buddhist monastery in the Himalayan Vajrayāna/Mahāyāna lineages.

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