Mettā is very much how we should relate to ourselves. It’s how to relate to ourselves with kindness and ...
#Buddhism#Dhamma #goodwill #lovingkindness #Theravada#Dharma
BDG feature: Tired of Overthinking? Try Not Thinking About Yourself
🔗 Read more: https://tinyurl.com/bdexkwfj
#Buddhism#Compassion#LovingKindness#Suffering#WellBeing#Happiness#Wisdom#Selflessness#Disappointment#EmotionalHealth
