In practicing meditation, the mind is what gives the orders. In other words, we should have a base or a frame of reference, contemplating the breath so that it becomes refined—because the more refined something is, the higher its value.
~Ajahn Lee
Post
In practicing meditation, the mind is what gives the orders. In other words, we should have a base or a frame of reference, contemplating the breath so that it becomes refined—because the more refined something is, the higher its value.
~Ajahn Lee
Vihāra is an experimental Buddhist monastery: a federated hub representing the activities of a Buddhist monastery in the Himalayan Vajrayāna/Mahāyāna lineages.
